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Time to be kind: why kindness matters


https://www.positive.news/lifestyle/time-to-be-kind-why-kindness-matters/
Evidence suggests that improved mood is a common side-effect of being kind. Various studies attribute altruism with releasing endorphins in the ‘reward’ part of our brains. Experts at Oxford University carried out a meta-analysis of such research last year and lent their support to the idea that altruism gives us a mental boost.
#kindness #altruism #PositiveNews
Time to be kind: why kindness matters
 

Time to be kind: why kindness matters


https://www.positive.news/lifestyle/time-to-be-kind-why-kindness-matters/
Evidence suggests that improved mood is a common side-effect of being kind. Various studies attribute altruism with releasing endorphins in the ‘reward’ part of our brains. Experts at Oxford University carried out a meta-analysis of such research last year and lent their support to the idea that altruism gives us a mental boost.
#kindness #altruism #PositiveNews
Time to be kind: why kindness matters
 
 
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