How Much Should You Be Exercising During The Coronavirus Pandemic?
Do perform mild to moderate exercise (20-45 minutes), up to three times per week
A large study showed that mild to moderate exercise – performed about three times a week – reduced the risk of dying during the Hong Kong flu outbreak.
So here we are, perfecting our social distancing skills while schools, sports and other forms of social engagement are on indefinite hold, by a dangerous virus named after a (regal) crown. The coronavirus is named so because the center envelope is su
